The four guides almost every family ends up using.
The everyday set, for less than buying the guides on their own.
The four Healthy Kids, Happy Minds essentials in one bundle:
Feed the Brain, Raise the Child
The 14-Day Behavior Reset
and both smoothie books
The tools every family reaches for, day in and day out.
One price. Instant access.
The four guides almost every family ends up using.
The everyday set, for less than buying the guides on their own.
The four Healthy Kids, Happy Minds essentials in one bundle:
Feed the Brain, Raise the Child
The 14-Day Behavior Reset
and both smoothie books
The tools every family reaches for, day in and day out.
One price. Instant access.
Created by Ela Larsen
Certified in Child Nutrition & Brain Development
Practical advice for busy families
If you've read this far, you know the throughline: protein-forward, real food, and a steady refusal to let marketing words stand in for nutrition. These four are the ones nearly every family uses, the foundation under it all, the plan for the hard days, and the smoothies for morning and night.
If you've read this far, you know the throughline: protein-forward, real food, and a steady refusal to let marketing words stand in for nutrition. These four are the ones nearly every family uses, the foundation under it all, the plan for the hard days, and the smoothies for morning and night.
THE FOUR GUIDES ALMOST EVERY FAMILY ENDS UP USING.
The everyday set, for less than buying the guides on their own.
The four Healthy Kids, Happy Minds essentials in one bundle: Feed the Brain, Raise the Child, The 14-Day Behavior Reset, and both smoothie books, the tools every family reaches for, day in and day out. One price, instant access.
THE FOUR GUIDES ALMOST EVERY FAMILY ENDS UP USING.
The everyday set, for less than buying the guides on their own.
The four Healthy Kids, Happy Minds essentials in one bundle: Feed the Brain, Raise the Child, The 14-Day Behavior Reset, and both smoothie books, the tools every family reaches for, day in and day out. One price, instant access.
The whole everyday system, in one place.
Every part of the day covered, brain, behavior, mornings, and nights
One purchase instead of four, and $35 less than buying them apart
The same protein-forward system, consistent across all four guides
Start anywhere, they stand alone and work together
Lifetime access, one payment, nothing to rebuy
Two of my guides aren't in here on purpose, the ADHD Nutrition Reset and First 1,000 Days are specialized, so you can add either one separately if and when you need it. No paying for guides that don't fit your house.
The whole everyday system, in one place.
Every part of the day covered, brain, behavior, mornings, and nights
One purchase instead of four, and $35 less than buying them apart
The same protein-forward system, consistent across all four guides
Start anywhere, they stand alone and work together
Lifetime access, one payment, nothing to rebuy
Two of my guides aren't in here on purpose, the ADHD Nutrition Reset and First 1,000 Days are specialized, so you can add either one separately if and when you need it. No paying for guides that don't fit your house.
Exactly what's inside the bundle
Feed the Brain, Raise the Child
The 16-chapter foundation on how food builds a growing brain, with a Try This Today step in every chapter
The 14-Day Behavior Reset
A day-by-day plan, plus the Day 1 / Day 14 evaluation and daily tracker so you can see the change, plus recipes for all 14 days and more useful tools inside
10 Calming Bedtime Smoothies
Ten 5-minute, protein-forward blends for the hour before bed, with a one-trip shortlist
5 Morning Focus Smoothies
Five fast morning blends, plus the Morning Focus Formula to build your own
Every recipe, tracker, shopping list & label decoder across all four
The whole everyday protein-forward system in one place
Exactly what's inside the bundle
Feed the Brain, Raise the Child
The 16-chapter foundation on how food builds a growing brain, with a Try This Today step in every chapter
The 14-Day Behavior Reset
A day-by-day plan, plus the Day 1 / Day 14 evaluation and daily tracker so you can see the change, plus recipes for all 14 days and more useful tools inside
10 Calming Bedtime Smoothies
Ten 5-minute, protein-forward blends for the hour before bed, with a one-trip shortlist
5 Morning Focus Smoothies
Five fast morning blends, plus the Morning Focus Formula to build your own
Every recipe, tracker, shopping list & label decoder across all four
The whole everyday protein-forward system in one place
Who it's for
Families who want the whole everyday system in one place
Anyone who'd end up buying two or more of these anyway
Parents who want the best value on the core guides
Who it's not for
Someone who only needs one specific guide, buy that one on its own
Families looking for the specialized guides (ADHD or First 1,000 Days), those live separately
Who it's for
Families who want the whole everyday system in one place
Anyone who'd end up buying two or more of these anyway
Parents who want the best value on the core guides
Who it's not for
Someone who only needs one specific guide, buy that one on its own
Families looking for the specialized guides (ADHD or First 1,000 Days), those live separately
What parents are saying
One guide helped me understand the why, another showed me what to do each day, and the smoothie books made mornings and evenings feel much easier to plan.
— Anonymous parent
Four practical guides. One connected approach, from the first meal of the morning to the bedtime routine.
— Jiao, mom of a 5-year-old
The practical pages made the bundle useful. I wasn't just reading more information, I actually knew what to do next.
— Tamirah, mom of a 8-year-old
About the Author
I'm Ela Larsen,
a mom of two, a lawyer by training, and certified in Child Nutrition & Brain Development.
I wrote all four of these at my own kitchen table, for my own two kids, the foundation, the hard-day plan, and the smoothies we actually make on busy mornings and long nights.
They're hard-earned for most, the four I'd hand any parent just starting out.
No trends, no powders, just real food, and a refusal to let a label do the thinking for you
About the Author
I'm Ela Larsen,
a mom of two, a lawyer by training, and certified in Child Nutrition & Brain Development.
I wrote all four of these at my own kitchen table, for my own two kids, the foundation, the hard-day plan, and the smoothies we actually make on busy mornings and long nights.
They're hard-earned for most, the four I'd hand any parent just starting out.
No trends, no powders, just real food, and a refusal to let a label do the thinking for you
WHAT YOU GET TODAY
Feed the Brain, Raise the Child $47
14-Day Behavior Reset $67
10 Calming Bedtime Smoothies $11
5 Morning Focus Smoothies $7
Total value $132
$97
Bought separately, that's $132.
As the Family Bundle, it's $97.
You save $35.
One price, instant access to all four, yours to keep.
30-Days Guarantee
Take 30 days with the set. If it isn't the clearest, calmest resource on your shelf, reply for a full refund and keep everything.
WHAT YOU GET TODAY
Feed the Brain, Raise the Child $47
14-Day Behavior Reset $67
10 Calming Bedtime Smoothies $11
5 Morning Focus Smoothies $7
Total value $132
$97
Bought separately, that's $132.
As the Family Bundle, it's $97.
You save $35.
One price, instant access to all four, yours to keep.
30-Days Guarantee
Take 30 days with the set. If it isn't the clearest, calmest resource on your shelf, reply for a full refund and keep everything.
Frequently Asked Questions
Those two are specialized, focus and mood, and the pregnancy-to-toddler window. Most families don't need both, so I kept them separate. Add either one on its own page whenever it fits.
The bundle is the four everyday guides together at a lower price. If you already own one of them, buying the others individually works out better, you'll find them all on the Guides page.
No. Start wherever your child is right now, they stand alone and work together.
No. One payment, lifetime access. Nothing to rebuy.
The foundation, the behavior plan, and both smoothie books, the everyday system, on your shelf for $97.
© 2026 Healthy Kids, Happy Minds. All rights reserved.
© 2026 Healthy Kids, Happy Minds. All rights reserved.